• UK & Northern Ireland: 116 123 *

*Call free on 116 123 day or night, 365 days a year, from any phone in the UK or Republic of Ireland.

• USA: 1 (800) 273-8255

• Canada: 1 (877) 303-0833

• Australia: 135 247

• Elsewhere: +44 8457 90 90 90 (standard rates apply)

Email: jo@samaritans.org

Important Note! Response times for email contact can take up to 24 hours. If you need urgent  support, contact by phone, rather than email.